Are you thinking about hypnobirthing but want a chance to meet first or discuss. Feel free to book a 30 minute consultation for you and your birth partner to attend via video call. This will be a informal chat to think through how hypnobirthing might help you and your unique situation. There is no obligation to book a course afterwards.

This is a full birth preparation hypnobirthing course for one birthing person and their birth partner. This is available at your home (East Midlands only) or online via video call.

The course includes 10 hours of hypnobirthing content, typically delivered across five, two hour sessions.

Weekdays, evenings and weekends are all available and the course can be tailored around your needs and requirements.

Suitable from 20 weeks of pregnancy onwards.

Pregnancy relaxation classes are 1 hour weekly group classes that offer you a dedicated time to practice relaxation techniques that benefit pregnancy, birth and beyond. They offer the opportunity to learn more about birth preparation and the chance to meet and connect with other local expectant mums.